Health, Women, Women's Health

Starting New

admin / January 1, 2014

This is a Sponsored post written by me on behalf of Dr. Weber for SocialSpark. All opinions are 100% mine. The new year has come and with this comes age too. As the years pass by, we have grown physically, mentally, emotionally and spiritually. The most noticeable signs that we have grown can be seen in our face, skin and…

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Health, Women, Women's Health

Meditation and Reduction of Menopause Symptoms

Menopause symptoms, particularly hot flashes, are estimated to affect 70 to 80% of women in the perimenopause period. Hot flashes can be made worse by stress and anxiety, so it makes sense that therapies that target psychological factors may be effective in reducing menopause symptoms. Hot flashes can adversely affect women’s quality of life and can be overwhelming for women who experience them intensely…

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