Exercise, Friends, Health, Supplements

Build It Up!

A friend of mine has been so religiously going to the gym lately. The reason why he’s spending most of his time building up muscles is that he wants to have an outlet for his frustrations in life. He told me that if he is more muscular and has a good body build, it will boost his self-confidence. Because he’s…

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Exercise, Personal, Random Thoughts

I Need To Walk!!!

For the past several weeks now, I have been very busy… busy sitting down!!!! Because of the demands of my online work… ahem… most of my time awake are devoted in front of my netbook and my fingers, my brain and my eyes are the only parts of my body that are busy. While the rest are just gaining up…

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